Post by healthy11 on Jul 27, 2018 20:15:00 GMT -5
www.webmd.com/add-adhd/ss/slideshow-adhd-hyperfocus-tips
The article begins "ADHD can make it hard for you to ignore distractions and stay on track. But the flip side of attention deficit hyperactivity disorder is that it can make you concentrate so intensely, you block out everything else. It’s called hyperfocus. For example, you don’t notice the hours flying by while you plug away at a project...(for example) You get on the computer to check something and wind up wasting hours online...." The key is to train your hyperfocus...
The article begins "ADHD can make it hard for you to ignore distractions and stay on track. But the flip side of attention deficit hyperactivity disorder is that it can make you concentrate so intensely, you block out everything else. It’s called hyperfocus. For example, you don’t notice the hours flying by while you plug away at a project...(for example) You get on the computer to check something and wind up wasting hours online...." The key is to train your hyperfocus...