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Post by healthy11 on Nov 13, 2017 9:04:18 GMT -5
www.additudemag.com/sleep-problems-may-point-to-adhd/Researchers from Children’s University Hospital in Uppsala, Sweden have found that problem-sleepers have a much greater chance of having ADHD. The article gives a few sleep tips include establishing a set bedtime and a bedtime ritual...Try reading, talking quietly, or just sitting quietly with your child before they go to bed. Singing or playing soft music can also help your child relax.
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