"... brushing your teeth after sipping wine can seriously damage tooth enamel. Both red and white have high levels of acidity (although white has way more), and it's important to wait about an hour before taking a brush to your teeth."
"Courage is not the lack of fear, it is acting in spite of it." "What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." "Count your age by friends, not years. Count your life by smiles, not tears." ― John Lennon “Death is Inevitable. Living a life we can be proud of is something we can control.” - Claire Wineland