Post by healthy11 on Feb 28, 2016 13:11:14 GMT -5
theweek.com/articles/601157/neuroscience-reveals-4-rituals-that-make-happy
The article gives more good, detailed information, but briefly they recommend being grateful, labeling negative emotions, making decisions, and touching people. It's nice to see an article that gives practical suggestions, as well as the reasoning behind them!
The article gives more good, detailed information, but briefly they recommend being grateful, labeling negative emotions, making decisions, and touching people. It's nice to see an article that gives practical suggestions, as well as the reasoning behind them!