Post by healthy11 on Mar 16, 2015 19:57:41 GMT -5
www.soundcloud.com/lewishowes/dr-amen ; www.lewishowes.com/104
In the past, Dr. Daniel Amen was best known for doing Spect brain imaging on people with "different types" of ADHD. He's now more concerned with everyone's Brain Health, and general health overall.
The link above is an interview Dr. Amen did with Lewis Howes, a former athlete, who is now very concerned about head injuries, brain health, and people's overall health...It's been shown that healthy diet and exercise and stress relief programs which improve blood flow is not just good for one's heart, but one's brain. There's some excellent information in this 50 min. interview. (And you can pause it, walk away, and return later if you don't have time to listen to all of it at once.)
For more information, read the book "Change Your Brain, Change Your Life" and/or see www.Amenclinics.com
In the past, Dr. Daniel Amen was best known for doing Spect brain imaging on people with "different types" of ADHD. He's now more concerned with everyone's Brain Health, and general health overall.
The link above is an interview Dr. Amen did with Lewis Howes, a former athlete, who is now very concerned about head injuries, brain health, and people's overall health...It's been shown that healthy diet and exercise and stress relief programs which improve blood flow is not just good for one's heart, but one's brain. There's some excellent information in this 50 min. interview. (And you can pause it, walk away, and return later if you don't have time to listen to all of it at once.)
For more information, read the book "Change Your Brain, Change Your Life" and/or see www.Amenclinics.com