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Post by healthy11 on Mar 1, 2015 20:22:32 GMT -5
www.additudemag.com/slideshow/22/slide-1.htmlThe slideshow starts off with, "Getting a good night’s sleep can be a big problem for ADHD families. A British research study shows that three times as many children with ADHD have difficulty falling or staying asleep and 57 percent of the parents of ADHD children slept less than six hours. More than half of the kids got up four times during the night. Almost half woke up before 6:00 a.m...." Some helpful suggestions are given towards the end of the article.
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